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Spring is the best season to begin each changes in our lives. When you want to renew your house, you can hire painting contractors and get entirely new walls. You may change your appear, by buying many of new clothes. But one of the nicest thing to do in the time of warm days, is to exercise on the open air. You may start to practicing yoga in the park, try jogging every single day, or trough some ball with friends. But one of the most enjoyable thing to do is to ride on bicycle. You do not have one? You need to change it!